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Best Golf Shoes for Plantar Fasciitis: Play Pain-Free on the Green

10 days ago
7

Plantar fasciitis is one of the most common causes of heel pain, and for golfers, it can seriously impact performance — and enjoyment. Whether you’re walking 18 holes or spending hours on the driving range, your feet absorb a lot of stress. The right golf shoes can make a world of difference, offering the cushioning, arch support, and stability needed to prevent flare-ups.

In this post, we’ll highlight what to look for in golf shoes if you have plantar fasciitis, and recommend some of the best golf shoes for plantar fasciitis to help you stay comfortable on the course.

What Is Plantar Fasciitis?

Plantar fasciitis is an inflammation of the plantar fascia — the thick band of tissue that runs along the bottom of your foot from heel to toes. Symptoms include:

Sharp heel pain (especially in the morning)

Aching arches

Pain after long periods of standing or walking

Golf involves frequent weight shifting, walking, and standing on uneven terrain — all of which can aggravate this condition.

What to Look for in Golf Shoes for Plantar Fasciitis

Cushioned Heel and Midsole

Look for EVA or polyurethane midsoles that absorb shock and reduce pressure on the heel.

Strong Arch Support

Shoes should support the arch to prevent overpronation and reduce strain on the plantar fascia.

Stability and Motion Control

A stable shoe with a firm heel counter helps maintain proper foot alignment during swings.

Removable Insoles

These allow you to insert custom orthotics if needed for added support.

Comfortable Fit

A roomy toe box and wide-fit options are ideal for reducing pressure and accommodating inflammation or foot fatigue.

Top Golf Shoes for Plantar Fasciitis

  1. FitVille Men’s SpeedEx Golf Shoes V1
  2. Why they’re great: Designed for wide feet and built with FitVille’s proprietary dual-density EVA midsole and a shock-absorbing heel pad, the SpeedEx offers plush comfort and foot alignment support. The rigid outsole enhances swing stability while the OrthoLite® insole reduces heel pressure — a must-have for plantar fasciitis sufferers.
  3. Skechers GO GOLF Arch Fit Line
  4. Why they’re great: Co-developed with podiatrists, Skechers Arch Fit shoes offer certified arch support and a podiatrist-designed shape. Lightweight, cushioned, and well-ventilated, they’re an ideal choice for anyone with plantar fasciitis.
  5. ECCO Biom H4 Golf Shoes
  6. Why they’re great: ECCO’s Fluidform™ technology provides excellent shock absorption and anatomical arch support. The BIOM design supports natural movement while maintaining stability, reducing foot strain over long rounds.
  7. New Balance Striker v3 Golf Shoes
  8. Why they’re great: New Balance is known for comfort and orthopedic support. The Striker v3 includes a REVlite midsole for responsive cushioning, a waterproof microfiber leather upper, and a roomy toe box — all essential for plantar fasciitis relief.
  9. FootJoy Pro SL Carbon
  10. Why they’re great: A top-tier pick for serious golfers, the Pro SL Carbon features a molded TPU outsole and FTF midsole for stability and comfort. Its extra-thick insole and cushioned heel give relief to pressure points while maintaining traction and control.

Pro Tip: Don’t Forget About Insoles

Even with great golf shoes, adding a plantar fasciitis-specific insole can take comfort to the next level. Look for:

Firm arch support

Deep heel cup

Shock-absorbing padding

Brands like Superfeet, Powerstep, and Spenco make excellent options that fit easily into golf shoes.

Stretch and Strengthen

Golfers with plantar fasciitis should also:

Stretch calves and plantar fascia daily

Use a golf ball or roller to massage foot arches

Wear supportive shoes even off the course — avoid flip-flops or barefoot walking

Final Thoughts

Don’t let plantar fasciitis hold you back from enjoying the game you love. The best golf shoes for plantar fasciitis combine cushioning, arch support, and fit — helping you play pain-free from the first tee to the 18th green. Whether you walk or ride, upgrading your footwear can significantly reduce heel pain and improve your game.

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