Saucony Endorphin Speed 4 vs. Adidas Boston 12: Which is the Best Super-Trainer?

Overview

The Saucony Endorphin Speed 4 and Adidas Boston 12 are both celebrated super-trainers designed for runners seeking a versatile shoe that performs well for daily training and racing alike. Each shoe boasts innovative technologies aimed at enhancing comfort, responsiveness, and speed, catering to a wide range of running styles and preferences.



Highlights

• Cushioning Technology:
• Saucony Endorphin Speed 4: Equipped with PWRRUN PB cushioning that is lightweight and offers excellent energy return. The addition of a carbon-fiber plate enhances responsiveness and propulsion during runs.
• Adidas Boston 12: Features Lightstrike cushioning for a plush feel that doesn’t compromise on responsiveness. The Boost technology provides exceptional energy return, making each stride efficient.
• Weight:
• Endorphin Speed 4: Known for its lightweight design, perfect for speed-focused runs and races.
• Boston 12: Slightly heavier than the Speed 4 but still maintains a lightweight profile for a super-trainer.
• Upper Construction:
• Endorphin Speed 4: The engineered mesh upper ensures breathability and a snug fit, keeping your feet cool during runs.
• Boston 12: Features a breathable, lightweight mesh upper that adapts well to foot movement, providing a secure and comfortable fit.
• Outsole:
• Endorphin Speed 4: The rubber outsole is designed for durability and traction across various surfaces.
• Boston 12: Utilizes a Continental rubber outsole for excellent grip and durability, ensuring traction even in wet conditions.

Performance

Saucony Endorphin Speed 4

• Pros:
• Highly responsive ride, ideal for speedwork and racing.
• Lightweight and efficient, making it a favorite among competitive runners.
• The carbon-fiber plate provides added propulsion.
• Cons:
• May feel too firm for some runners on longer distances.
• The carbon-fiber plate may not be suitable for all running styles.

Adidas Boston 12

• Pros:
• Offers a balanced blend of cushioning and responsiveness, making it versatile for various paces and distances.
• Comfortable for daily training, with sufficient support for longer runs.
• The Continental rubber outsole enhances traction and durability.
• Cons:
• Slightly heavier than the Endorphin Speed 4, which may impact speed during races.
• Some runners may prefer a firmer ride for speed-focused workouts.

Benefits

• Saucony Endorphin Speed 4:
• Best suited for competitive runners looking for a lightweight, fast shoe that excels in speedwork and races.
• Ideal for tempo runs and intervals, maximizing performance.
• Adidas Boston 12:
• Perfect for everyday training, offering comfort for long distances without sacrificing responsiveness.
• A versatile option for runners who want a shoe that can handle both daily runs and races.

User Reviews

• Saucony Endorphin Speed 4: Runners love its lightweight feel and responsiveness, particularly during speed workouts and races. However, some note that the firmer cushioning may not be the best choice for long, slow runs.
• Adidas Boston 12: Users appreciate the shoe’s comfort and versatility, making it a great option for a variety of training situations. Some reviewers mention that while it’s not as fast as dedicated racing shoes, it provides a solid balance for long runs.

Conclusion

In conclusion, the Saucony Endorphin Speed 4 stands out for its speed and responsiveness, making it ideal for competitive runners focused on performance. The Adidas Boston 12, on the other hand, offers a comfortable and versatile ride, suitable for daily training and longer distances. The best choice will depend on your specific running needs—whether you prioritize speed and racing efficiency or comfort and versatility in your training.